Imagine. Your Life. Elevated. - Elevate Hypnosis, LLC - Charlotte NC
The Elevation Corner

Master Concentration with Hypnosis Now!

Master Concentration with Hypnosis
In my practice I get to work with many clients who come to see me for help with improving their concentration through hypnosis. People often complain that their minds are running all over the place and resulting in a mind that often feels ”scattered”. When they often need to be able to have focus and concentration, they just can’t seem to gain control.

Discipline Your Mind with Hypnosis
You can use hypnosis to get back control of your mind. You can be able to discipline your mind to concentrate and focus on what you want, when you want.

What exactly is Fear of Failure?

Just What is Fear of Failure?
Many people either suffer from or know someone who is struggling with the ‘fear of failure’. Knowing this you may wonder, just what are people really afraid of?

What exactly is fear of failure?
I’ve discovered fear of failure is nothing more than a judgement. Is there really even such a thing as failure? To keep it simple, we can use the example of basketball. The object is to shoot the ball into the mesh hoop. After one attempt you miss, but you come close, but miss the basket by a few inches.

Banish Self-Destructive Negative Self Talk with Hypnosis

Banish Self-Destructive Negative Self-Talk with Hypnosis

In my practice I see many people who admit to me that they are sabotaging their own life. They acknowledge to having self-destructive thoughts that seem to hold them back from realizing their goals and achieving the success they want. The truth is, this is a very common problem that I think most of us can relate to. Can you recall how many times you’ve heard yourself telling yourself something negative? “I’ll never be able to that”, “That’s too difficult”, “I’m not good enough for that”, it goes on and on…These are all different versions of self-destructive, self-defeating thought patterns.

Is Procrastination Really Such a Bad Thing??

Is Procrastination Really Such a Bad Thing??

“Stop procrastinating.” If you’ve ever been accused of being a procrastinator or that you are procrastinating, most people immediately assume that it’s a bad thing. Now if you’re procrastinating at your job responsibilities, getting your exercise in, your daily responsibilities, your family, then you are using your power of procrastinating the wrong way.

Procrastinating can be a major issue. 
If you keep putting off your responsibilities until later, more often than not, you’ll end up not doing them at all.

Hypnosis for Overcoming Indecision

Hypnosis for Overcoming Indecision 

Decisions. Ever find that they can be hard to make?
Just imagine living your life being able to make decisions free of fear that you might get it wrong…

When you are indecisive, you often feel overwhelmed when trying answer questions like:
Hypnosis for Indecision“What should I wear to the big meeting?”
“What should I order for dinner?”
“Should I leave my job…my relationship?”
“I’m thinking about going back to go to college, but is it really the right time?”

For some, this process of deciding creates anxiety.

Why Should You Eat More Bananas?

Why Should You Eat More Bananas?

There are tons of reasons to grab one of these healthy yellow snacks and here are a few:

1. Maintain Blood Pressure
It is well known that excessive salt intake and lack of potassium have an adverse effect on blood pressure. It is important to have adequate potassium in the blood and bananas are rich in it. Try incorporating a banana a day. This habit will help maintain blood pressure at an optimum level.

2. Help Depression
Bananas are high in Tryptophan in a form of proteins that activate the secretion of the hormone of well-being and happiness, Serotonin.

Become a Confident Public Speaker with Hypnosis

Become a Confident Public Speaker with Hypnosis

Just uttering the words "public speaking" can cause instant terror in some of us. Whether it’s being called upon to make a speech at a wedding, giving a professional presentation or speaking in front of an audience at work, public speaking can cause actual physical reactions in the body, from nervous shaking, voice shaking, shortness of breath, sweating, our mind going blank, butterflies in the stomach, etc. These experiences can cause everything in our mind to say “run away now”.

Shatter Limitations with Hypnosis

Shatter Limitations with Hypnosis

Most people know or at least have a very good idea of who they would like to be or what goals they would like to accomplish in life. So, what is the shortest path to get to where you’d like to be and to overcome limitations that may be still holding you back?

Hypnosis can help you shatter the limitations you may have unknowingly placed upon yourself. The truth is, you can have anything you desire. You just need to eliminate the limitations brought on by destructive and debilitating beliefs.

Health Benefits of Almonds

Health Benefits of Almonds 

Almonds, almonds, almonds. Most of my clients will tell you, I can often be found with a bag of almonds close at hand. I guess it’s safe to say, I’m a little nuts for these nuts! As much as I love these nuts, I only recently started delving a little deeper into the health benefits associated with almonds and believe me there are many! Here’s a few I discovered:
 
1. Improves Brain Function
Who couldn’t appreciate a better brain! An amazing health benefit of almonds is their ability to enhance brain power and your ability to think better.

How to Lose Weight Now with Hypnosis

Weight Loss with Hypnosis


Why is it that over 90% of diets fail? Many of us have experienced the routine of getting serious about losing weight, we pick the hottest new diet and dig our heels in, determined to stick to it. And often, many of us will see some results, and actually lose some weight, but usually after only a short period of time we start to lose motivation, stop working out or maybe the diet was just too unrealistic to maintain for any prolonged length of time. Whatever the reasons are, for most of us the old eating habits come back as well as the weight and usually with a vengeance!
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Recent Posts

Master Concentration with Hypnosis Now!
What exactly is Fear of Failure?
Banish Self-Destructive Negative Self Talk with Hypnosis
Is Procrastination Really Such a Bad Thing??
Hypnosis for Overcoming Indecision

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