First, we assess what your experiences have been and what your patterns are. Then we delve into the subconscious elements that are contributing to unhealthy attitudes. We develop a plan that is unique to your needs and create a personalized weight loss audio for you which reaffirms the positive messages you need to get healthier each day.
Every health professional will tell you, “slow and steady” is the best way to lose weight if you plan on keeping it off. Through hypnosis, you can put down the guilt-and-reward approach to weight loss, enjoy a variety of foods again, and see tremendous progress.