Master Concentration with Hypnosis In my practice I get to work with many clients who come to see me for help with improving their...

Just What is Fear of Failure? Many people either suffer from or know someone who is struggling with the ‘fear of failure’. Knowing this...

Banish Self-Destructive Negative Self-Talk with Hypnosis In my practice I see many people who admit to me that they are sabotaging their...

Is Procrastination Really Such a Bad Thing?? “Stop procrastinating.” If you’ve ever been accused of being a procrastinator or that you...

Hypnosis for Overcoming Indecision Decisions. Ever find that they can be hard to make? Just imagine living your life being able to make...

Why Should You Eat More Bananas? There are tons of reasons to grab one of these healthy yellow snacks and here are a few: 1. Maintain...

Become a Confident Public Speaker with Hypnosis Just uttering the words "public speaking" can cause instant terror in some of us. Whether...

Shatter Limitations with Hypnosis Most people know or at least have a very good idea of who they would like to be or what goals they...

Health Benefits of Almonds Almonds, almonds, almonds. Most of my clients will tell you, I can often be found with a bag of almonds close...

Weight Loss with Hypnosis Why is it that over 90% of diets fail? Many of us have experienced the routine of getting serious about losing...

Anger Management with Hypnosis Perhaps it’s just me, but It seems that many people are angry these days. It’s as though a lot of people...

Yes, it’s that time of the year! A time to reflect. A time to plan. A time to set out to accomplish all the goals in your New Year’s...

Gain Confidence & Boost Self-Esteem with Hypnosis Are you are looking to gain confidence? Feeling insecure? Stuck? Lack of motivation?...

Eliminate Insomnia with Hypnosis Hypnosis has been scientifically proven to help with a number of challenges, insomnia has been...

Does hypnosis work? Can it help me?  What are the benefits? These are the most frequently asked questions when people consider going to...

Welcome! This entry is to be the first of many posts to come. I plan to provoke thought, answer questions about hypnosis, talk about...